中国公益记录者在线固安工作站
无偿献血利国利民定于2023年11月16日农历初四（星期四)，在渠沟镇乡卫生院门口有廊坊市中心血站爱心献血车停放，开展无偿献血走进乡村“赶大集”活动，上午8点半到下午3点；欢迎广大爱心人士踊跃参加无偿献血献爱心活动。联系电话/15803269403 / 15031629135/13784477003
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无偿献血注意事项：
(一)为保障血液安全，献血时需携带本人身份证。
(二)年龄在18--55周岁，体重男≥50公斤，女>45公斤，健康检查合格的均可以参加献血。
(三)献血流程:填写征询表→体检→初筛化验合格后→献血→休息→领取献血证。健康公民一次可以献血200或400毫升，献全血间隔时间不少于6个月。
(四)献血前注意事项:献血前一天晚上保持充足的睡眠，不要进食大量的肉、鱼、蛋、牛奶、豆制品及油腻食物，不饮酒，不吃药，清淡饮食。女性在生理周期及前后三天不宜献血。不空腹献血，以防献血时低血糖反应。
(五)献血后注意事项:献血当日，要保护好穿刺部位，4小时内不要沾水，以防感染。注意适当休息，可进食清淡易消化食物，避免高空作业。不要进行剧烈运动和强体力劳动。
无偿献血是一件光荣而又自豪的事情，既有利于自己身心健康，又能帮助他人，未来将会继续贡献自己的点滴力量，为社会奉献爱心。点滴热血，汇成生命长河。每一个撸起袖子的献血者，都是平凡而又伟大的英雄！
固安县渠沟镇基层红十字会
固安红十字无偿献血志愿服务分队(宣)
2023年11日7日
佳作欣赏 量血压服务真好。 无偿献血利国利民
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